Corporate Events & Training

Looking to support your team’s wellbeing in a meaningful way? I offer engaging, evidence-based talks and workshops on topics such as nutrition for mental health, managing stress in high-pressure roles, hormone balance, energy, and gut health. Each session is tailored to your organisation’s needs, whether you're hosting a wellness day, staff retreat, or ongoing wellbeing programme.

If you're interested in bringing holistic, practical wellness support to your team, please get in touch to discuss options and pricing.